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Head to head · July 2026 draft-day read

James Cook or Ashton Jeanty?

James Cook was the stronger 2025 producer — 16.8 vs 12.8 half-PPR points per game, at essentially the same July 2026 draft cost (ADP 10.5 vs 13.8). That gap was the draft-day case for James Cook.

This week's projections are in the Week 5 start/sit card below. The July 2026 draft-day read that follows is opinion, framed from the cited 2025 data.

high confidence Running back · Half-PPR · draft ADP as of Jul 15, 2026

This week's start/sit · Half-PPR

Week 5: start James Cook or Ashton Jeanty?

Coin flip: Ashton Jeanty and James Cook are 0.5 pts apart.

In 2024–25, projection gaps under 1 point went the higher player's way about 52% of the time — close to a coin toss.

What does differ: Ashton Jeanty has the higher floor (8.0 vs 7.5) and BUF is implied for more points (25.8 vs LV's 20.8).

  • RB · LV

    Ashton Jeanty

    15.2 pts projected · range 8.0–24.2

  • RB · BUF

    James Cook

    14.7 pts projected · range 7.5–23.7

See why, in your scoring

2026 season · the games so far

2026 head-to-head so far

Through Week 4, Ashton Jeanty has out-scored James Cook by 1.9 PPR points per game, 18.5 to 16.6 (4 games each).

Through Week 4 · nflverse stats as of

James Cook vs Ashton Jeanty, 2026 regular season through Week 4
James Cook Metric Ashton Jeanty
4 Games 4
16.6 PPR points per game 18.5
17.5 Carries per game 19.5
9% Target share 18%
68% Snap share 77%
18.9 PPR points per game, last 3 games 13.7

Purple marks the higher figure. Shares are team-relative, averaged per game; snap share counts only games with a published snap count. "Last 3 games" is each player's own last 3 games played. A dash means no 2026 figure. 2026 regular season via nflverse.

Game by game: James Cook · Ashton Jeanty

Draft-day record · July 2026

The July 2026 draft-day read

This is the July 2026 pre-draft read, kept as published. Every ADP and market figure on this page comes from the Fantasy Football Calculator snapshot of Jul 15, 2026 and is not updated in-season — 2026 drafts are over and ADP has stopped moving. In-season tools

Metric by metric

The tale of the tape

James Cook vs Ashton Jeanty — cited metrics
James Cook Metric Ashton Jeanty
10.5 (RB7) Draft ADP (July 2026) 13.8 (RB8)
11 Overall ADP rank (July 2026) 15
16.8 Fantasy points / game 12.8
8.2% Target share 14.8%
7.7% Target share, last 3 games (2025) 11.8%
5 Sleeper search rank (July 2026) 12

Purple marks the better figure. A dash means the engine did not cite that metric for that player. 2025 regular season via nflverse · ADP via Fantasy Football Calculator, Jul 15, 2026 snapshot.

Chalk

The consensus read

July 2026 drafts separated them by a hair — James Cook at ADP 10.5, Ashton Jeanty at ADP 13.8. On 2025 production it is 16.8 vs 12.8 half-PPR points per game.

Sharp

What had to be true

This call flipped on beliefs that were checkable at the time. Every belief was tied to a checkpoint: the exact data point that would confirm or deny it, with its value at the time of the July 2026 read.

  • Checkpoint · Ashton Jeanty

    Target share, last 3 games vs season (2025)

    11.8% last 3 vs 14.8% season (2025) · as of July 2026

    Strong move if you believed

    Ashton Jeanty's target share is fading from the season baseline

    Poor move if instead

    Ashton Jeanty's late-2025 target dip was matchup noise, not a role change

  • Checkpoint · James Cook

    Target share, last 3 games vs season (2025)

    7.7% last 3 vs 8.2% season (2025) · as of July 2026

    Steady: 0.5 points between the last three games and the season is ordinary game-to-game noise, so this checkpoint does not lean either way.

Sources: Fantasy Football Calculator · Sleeper · nflverse. Every figure here is a value the analysis engine cited from the underlying data. Stats are 2025 regular season via nflverse (CC-BY 4.0); ADP via Fantasy Football Calculator (Jul 15, 2026 snapshot, not updated in-season).

FantasyTools analysis is opinion for entertainment purposes only — not betting, financial, or professional advice.

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