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Head to head · July 2026 draft-day read

Derrick Henry or James Cook?

Derrick Henry and James Cook are a near-tie on 2025 production (16.0 vs 16.8 half-PPR PPG). At matching July 2026 ADP, the pick came down to your roster build, not a market tiebreak.

This week's projections are in the Week 5 start/sit card below. The July 2026 draft-day read that follows is opinion, framed from the cited 2025 data.

high confidence Running back · Half-PPR · draft ADP as of Jul 15, 2026

This week's start/sit · Half-PPR

Week 5: start Derrick Henry or James Cook?

Coin flip: Derrick Henry and James Cook are 0.7 pts apart.

In 2024–25, projection gaps under 1 point went the higher player's way about 52% of the time — close to a coin toss.

What does differ: Derrick Henry has the higher floor (8.1 vs 7.4) and BUF is implied for more points (25.5 vs BAL's 25.3).

  • RB · BAL

    Derrick Henry

    15.3 pts projected · range 8.1–24.2

  • RB · BUF

    James Cook

    14.6 pts projected · range 7.4–23.6

See why, in your scoring

2026 season · the games so far

2026 head-to-head so far

Through Week 4, Derrick Henry has out-scored James Cook by 6.1 PPR points per game, 22.7 to 16.6 (4 games each).

Through Week 4 · Week 4 in progress — 15 of 16 games final · nflverse stats as of

Derrick Henry vs James Cook, 2026 regular season through Week 4
Derrick Henry Metric James Cook
4 Games 4
22.7 PPR points per game 16.6
22.3 Carries per game 17.5
7% Target share 9%
59% Snap share 68%
18.5 PPR points per game, last 3 games 18.9

Purple marks the higher figure. Shares are team-relative, averaged per game; snap share counts only games with a published snap count. "Last 3 games" is each player's own last 3 games played. A dash means no 2026 figure. 2026 regular season via nflverse.

Game by game: Derrick Henry · James Cook

Draft-day record · July 2026

The July 2026 draft-day read

This is the July 2026 pre-draft read, kept as published. Every ADP and market figure on this page comes from the Fantasy Football Calculator snapshot of Jul 15, 2026 and is not updated in-season — 2026 drafts are over and ADP has stopped moving. In-season tools

Metric by metric

The tale of the tape

Derrick Henry vs James Cook — cited metrics
Derrick Henry Metric James Cook
9.5 (RB6) Draft ADP (July 2026) 10.5 (RB7)
10 Overall ADP rank (July 2026) 11
16.0 Fantasy points / game 16.8
+5.5 Points over expected (FPOE) —
4.9% Target share —
2.0% Target share, last 3 games (2025) —
24 Sleeper search rank (July 2026) 5

Purple marks the better figure. A dash means the engine did not cite that metric for that player. 2025 regular season via nflverse · ADP via Fantasy Football Calculator, Jul 15, 2026 snapshot.

xFP (expected fantasy points) is what a typical player would score with the same targets, carries and field position. FPOE (points over expected) is actual points minus xFP, per game.

Chalk

The consensus read

July 2026 drafts separated them by a hair — Derrick Henry at ADP 9.5, James Cook at ADP 10.5. On 2025 production it is 16.0 vs 16.8 half-PPR points per game.

Sharp

What had to be true

This call flipped on beliefs that were checkable at the time. Every belief was tied to a checkpoint: the exact data point that would confirm or deny it, with its value at the time of the July 2026 read.

  • Checkpoint · Derrick Henry

    Target share, last 3 games vs season (2025)

    2.0% last 3 vs 4.9% season (2025) · as of July 2026

    Strong move if you believed

    Derrick Henry's late-2025 target dip was matchup noise, not a role change

    Poor move if instead

    Derrick Henry's target share is fading from the season baseline

  • Checkpoint · Derrick Henry

    Points over expected (FPOE) per game, season (2025)

    +5.5 pts/gm vs expectation (2025) · as of July 2026

    Strong move if you believed

    Derrick Henry's scoring over expected (xFP) is skill, not variance

    Poor move if instead

    Derrick Henry's scoring over expected regresses to the xFP baseline

Sources: Fantasy Football Calculator · Sleeper · nflverse. Every figure here is a value the analysis engine cited from the underlying data. Stats are 2025 regular season via nflverse (CC-BY 4.0); ADP via Fantasy Football Calculator (Jul 15, 2026 snapshot, not updated in-season).

FantasyTools analysis is opinion for entertainment purposes only — not betting, financial, or professional advice.

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